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Simple Squash Soup

Jun 3, 2025
1 min read

This is a simple soup with only a few ingrediants. It highlights fall in the most delicious way!
This is a simple soup with only a few ingrediants. It highlights fall in the most delicious way!

1

Tools

Immersion Blender is key for this soup. Transferring hot soup into a blender can be tricky.

Sharp knives are critical when cutting into hard squashes. Make sure they are sharp and your cutting board is stable.

Notes
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In a stock pot, sauté coconut oil with onion and ginger until soft. Add a pinch of salt.
Add prepared squash and let sweat for 5 minutes, Add a dash of salt.
Add vegetable stock and cook until soft, 30-40 minutes. Add a dash of salt.
With an immersion blender, mix until smooth. A blender can be used, but transfer carefully! Blend until smooth.
Salt & Pepper to taste. Considering salt was added throughout the process, it may not need a lot.

Instructions

1 T coconut oil

1 medium onion roughly chopped

1 inch chunk of ginger peeled and roughly chopped

4 to 6 C of peeled and roughly chopped fall squash

4 to 6 C vegetable stock

Ingredients
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Simple Squash Soup
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Jodie Lindsay Popma
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average rating is 5 out of 5

This simple and delicious squash soup is made with just four wholesome ingredients. Naturally gluten-free and vegan, it’s a cozy, satisfying option for everyone at the table.

Servings :

4-6 Servings

Calories:

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Prep Time

20 min

Cooking Time

40 min

Rest Time

0

Total Time

1 hour

Comments


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Email: info@slowfoodboulder.org

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